Videos - Chi Sao Drills
Slap Trap Qua Choi
Attacker: Instructor Marc Mehrotra (right)
Defender: Instructor Nick Smith (left)
After a couple rotations, Attacker slaps the Defender's right arm down while driving in and trapping his left arm, ending in a striking position.
Slap Trap Qua Choi 2
Attacker: Instructor Marc Mehrotra (right)
Defender: Instructor Nick Smith (left)
Same as above, only this time the Defender counters by throwing a right strike which is blocked by the attacker who then takes the arm into a straight arm bar.
