Videos - Engagement Exercises
Striking Defense #1
Attacker: Instructor Nick Smith (right)
Defender: Instructor Marc Mehrotra (left)
The Attacker throws a right punch, followed by a left swing and another right punch. The Defender counters with Pak Dar, straight punching and ends up in a striking and trapping position or a double arm lock.
Striking Defense #2
Attacker: Instructor Nick Smith (right)
Defender: Instructor Marc Mehrotra (left)
The attacker throws a right jab followed by a left spinning back fist. The defender counters with Taun Dar, straight punching and Bong Sao or a straight arm bar.
