Welcome!

Thank you for visiting our website. At the Greenlake Martial Arts School, we are dedicated to providing students with professional instruction in an inspiring and motivating environment.

Class Structure

Tsun Jo^® class begins with a brief meditation to help lower your center of balance and prepare your mind for training. Next are warm-up exercises designed to strengthen and stretch the body in preparation for the harder training that follows.

Rounds training is next. If it is your first class, an instructor will work with you and demonstrate how to correctly perform each technique on the different types of punching bags. It is important to pace yourself, and give your body time to adapt to this type of training. Most people find they enjoy this type of training and make a lot of improvement in just the first few weeks of participation.

Additional training in Tsun Jo^® follows for the remainder of class in groups based on sash color. If you are a beginner, you will learn how to effectively use strikes and kicks, position your body to be most efficient and work with your training partner with a safe, non-competitive attitude.

Introductory Classes

We invite you to come in during any Tsun Jo^® All Levels class (see our Class Schedule) to watch or participate. If you choose to join the class, comfortable clothes (shorts or sweatpants and a T-shirt) and running shoes are recommended. There are two introductory choices:

1.Trial Class: $20
2.Two Weeks of Unlimited Classes: $35

Youth Students are broken up into two age groups, 7 - 11 and 12-15.  The younger class (45 minutes) covers simple self defense training as well as mental focus, discipline and respect.  Our teen class (50 minutes) builds on those concepts while expanding the focus of leadership training and self defense applications preparing students to enter our adult program.

See our Rates and Class Schedule page for class times and more information regarding membership.